
Ugh. I feel rubbish. It’s something of a
tradition for me to be ill on my birthday (tomorrow, take note) but it’s
more than inconvenient today because I have a long day on set. I have
been avoiding this cold for weeks, now, but on Sunday my body finally
succumbed and I have been trying to bolster up the old natural defences
by drinking lots of homemade Lemsip. Much better than bought Lemsip as
it has, y’know, real things in it. Like real lemon and real honey.
Obviously if you’re feeling shocking then you may not have the
energy reserves to faff with lemons and honey (which dribbles all down
the side of the pot and drives you mad) but if you can manage the
effort, it’s worth it.
Homemade Lemsip: one large spoonful of
Manuka honey (Manuka honey is like honey but about three thousand times
more expensive. It’s supposed to be great for you; big on anti-bacterial
stuff, apparently), half of a lemon, squeezed. (Small lemon. Big lemon
and you might not need a whole half – depends how lemony you like it.)
Add hot water, stir, drink it whilst swallowing down two 500mg
paracetamol and trying not to drown in your own snot. If you can bear it
(I can’t) then add fresh ginger.

Saviour of the moment: Eucalyptus wipes
from Mendill. I’m using them as portable non-steamy steam rooms but I’ve
just had an idea that I might try: what if you stretched one over the
top of a mug of boiling water? Mmm, that could be quite good! A
portable steamy steam-room!
Right, enough of this nonsense. I’m off to try and look normal.
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